acupressure points

Oct 8, 202410 min read

Self-Care for Knee Pain: Acupressure & Fascial Manipulation

When patients ask how they can speed up recovery from knee pain, reduce inflammation, and ease discomfort, my answer is often, “Yes,...

489 views0 comments

Sep 22, 202410 min read

Self-Care for Wrist & Hand Pain: Acupressure & Fascial Manipulation

When patients ask how to speed up recovery from wrist and hand pain, including conditions like carpal tunnel syndrome, I often reply,...

2,501 views0 comments

Sep 17, 20249 min read

Self-Care for Foot Pain: Acupressure & Fascial Manipulation

When patients ask me what more they can do to speed up their recovery from foot pain, reduce inflammation, and ease discomfort, my answer...

3,883 views0 comments

Feb 26, 20238 min read

Sciatica Part 3: Conservative Treatment

Updated 05/01/2020

1,380 views0 comments

Motion Specific Release