Motion Specific Release

The human body is a symphony of interconnected parts, each working in harmony to create effortless movement. Yet, when even one link in...

When patients ask what more they can do to speed up recovery from low back pain, my answer is often, “Yes, there’s more!” In addition to...

When patients ask me what more they can do to speed up their recovery from foot pain, reduce inflammation, and ease discomfort, my answer...