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Dr. Brian Abelson
Jan 246 min read
Stride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support Propulsion
Peak muscle power and swift acceleration are crucial to enhancing skating speed. Skaters achieve this through correct biomechanics,...
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Dr. Brian Abelson
Jan 186 min read
MSR Stride Dynamics: Unveiling Hockey Biomechanics - Part 2: Single Support Gliding
In this pivotal segment of the glide, the skater focuses on stability, utilizing controlled movements to advance the swing leg. This...
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Dr. Brian Abelson
Jan 106 min read
MSR Hockey Biomechanics - Part 1: Initial Skate Contact
Understanding the biomechanics of a hockey stride is crucial for players aiming to maximize their on-ice performance and for MSK...
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Dr. Brian Abelson
Nov 22, 202310 min read
Racquet Sports - Optimizing Performance – Part 3
Part 3 of our series, 'Optimizing Racquet Sports Performance,' focuses on the lower body's vital role. We'll examine the biomechanics of...
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