Dr. Brian AbelsonMar 278 min readMSR Freestyle Swimming: Part 1 The Science of SpeedFreestyle swimming, a mainstay in competitive swimming and triathlon events, is celebrated for its speed and precision. For MSK...
Dr. Brian AbelsonFeb 96 min readStride Dynamics: Unveiling Hockey Biomechanics - MSR Part 5: Recovery or Swing phaseWhile termed “recovery,” this phase primarily serves as preparation. Initial contact and single-support gliding establish alignment,...