The Biceps & Brachialis – An MSR Approach
The biceps brachii and brachialis muscles are fundamental to forearm movement and elbow flexion, playing a significant role in both...
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Dr. Brian Abelson
Dec 21, 20238 min read
Rotator Cuff Injuries: The MSR Solution
The rotator cuff is a remarkable collection of muscles and tendons that grant the shoulder joint its impressive range of motion and...
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Dr. Brian Abelson
Dec 15, 20239 min read
The Myth of Instant Healing: Why Your Body Heals on Its Own Schedule
A question that frequently echoes in the hallways of my clinic, voiced by numerous patients, is "Why does healing take so long?" It's a...
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Dr. Brian Abelson
Dec 12, 20239 min read
The Deep Flexors - A Motion Specific Release Approach
The deep flexors of the lower leg — the posterior tibial tendon (PTT), flexor digitorum longus (FDL), and flexor hallucis longus (FHL) —...
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Dr. Brian Abelson
Oct 31, 20228 min read
Designed to Run - The Human Gait Cycle is Amazing
Updated 03/29/2020
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