Dr. Brian AbelsonJan 186 min readMSR Stride Dynamics: Unveiling Hockey Biomechanics - Part 2: Single Support GlidingIn this pivotal segment of the glide, the skater focuses on stability, utilizing controlled movements to advance the swing leg. This...
Dr. Brian AbelsonDec 18, 20237 min readThe Quadratus Lumborum – An MSR ApproachThe Quadratus Lumborum (QL), a key stabilizer of the lumbar spine and pelvis, is integral to postural alignment and mechanical...
