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Dr. Brian Abelson
Jan 186 min read
MSR Stride Dynamics: Unveiling Hockey Biomechanics - Part 2: Single Support Gliding
In this pivotal segment of the glide, the skater focuses on stability, utilizing controlled movements to advance the swing leg. This...
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Dr. Brian Abelson
Dec 18, 20237 min read
The Quadratus Lumborum – An MSR Approach
The Quadratus Lumborum (QL), a key stabilizer of the lumbar spine and pelvis, is integral to postural alignment and mechanical...
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