Dr. Brian AbelsonApr 107 min readMSR Freestyle Swimming: Part 3 The Core Stabilizers This understanding aids in optimizing performance and minimizing injury risk. In part 3 of this series, we will review the critical anatomic
Dr. Brian AbelsonMar 238 min readGolf Exercises: The Critical Roles of Mobility and Strength Golf is not just a sport, but a fusion of art and science. Every swing combines precision, strength, and the right level of mobility....
