Dr. Brian AbelsonOct 3, 202311 min readUnveiling the Power of MSR in Releasing Restrictions in the Gluteus Maximus and Medius musclesIn the broad sphere of musculoskeletal (MSK) medicine, the Gluteus Maximus and Medius muscles are central to athletic performance,...
Dr. Brian AbelsonSep 15, 20238 min readThe Runner's Gait: Part 3 - Unleashing The Take Off As we journey through the gait cycle, the propulsion phase, also known as the take-off, showcases the dynamic interplay of our body's...