Dr. Brian AbelsonNov 66 min readSelf-Care: Acupressure & Fascial ManipulationLet’s face it—everyone wants results as quickly as possible. Patients often ask, “Beyond MSR treatments, mobility, and strengthening...
Dr. Brian AbelsonSep 179 min readSelf-Care for Foot Pain: Acupressure & Fascial ManipulationWhen patients ask me what more they can do to speed up their recovery from foot pain, reduce inflammation, and ease discomfort, my answer...
Dr. Brian AbelsonAug 2910 min readHand Osteoarthritis: Therapy, Exercise, and NutritionHand osteoarthritis (OA) doesn’t have to mean a lifetime of pain and limited mobility. This article introduces a powerful approach that...
Dr. Brian AbelsonJun 177 min readCortisone Injections: Pros & ConsA common question I receive from patients is whether they should consider cortisone injections. While these injections fall outside my...