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![Hip & Knee Osteoarthritis: Part 1 – Intro & Diagnosis](https://static.wixstatic.com/media/4a037c_bd1cd173e9c74ab3a6832add41517bff~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4a037c_bd1cd173e9c74ab3a6832add41517bff~mv2.webp)
Dr. Brian Abelson
Aug 29, 20249 min read
Hip & Knee Osteoarthritis: Part 1 – Intro & Diagnosis
Hip and knee osteoarthritis (OA) is a widespread condition, especially in older adults, significantly impacting daily life and mobility....
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![Hip & Knee Osteoarthritis: Part 2 – Manual Therapy & Exercise](https://static.wixstatic.com/media/4a037c_3c45926a45cc46e9adbf02596360e0f6~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4a037c_3c45926a45cc46e9adbf02596360e0f6~mv2.webp)
Dr. Brian Abelson
Aug 29, 202412 min read
Hip & Knee Osteoarthritis: Part 2 – Manual Therapy & Exercise
In part one, we explored the challenges of osteoarthritis (OA) and how a comprehensive approach can lead to significant improvements in...
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![Hand Osteoarthritis: Therapy, Exercise, and Nutrition](https://static.wixstatic.com/media/4a037c_f0854c5081f744a7b416b23d75b93b93~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4a037c_f0854c5081f744a7b416b23d75b93b93~mv2.webp)
Dr. Brian Abelson
Aug 29, 202410 min read
Hand Osteoarthritis: Therapy, Exercise, and Nutrition
Hand osteoarthritis (OA) doesn’t have to mean a lifetime of pain and limited mobility. This article introduces a powerful approach that...
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![From Foot to Spine: The Vital Role of Joint Mobility](https://static.wixstatic.com/media/4a037c_468e85ab86994098b055c6630bceb0c2~mv2.webp/v1/fill/w_454,h_341,al_c,q_90,enc_auto/4a037c_468e85ab86994098b055c6630bceb0c2~mv2.webp)
Dr. Brian Abelson
May 24, 20249 min read
From Foot to Spine: The Vital Role of Joint Mobility
A single malfunctioning component can impair a machine's performance; similarly, restricted joint mobility can reduce our body's...
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![The Deltoids – An MSR Approach](https://static.wixstatic.com/media/4a037c_1e02b9deda1a413ea22f5e477885a2ef~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4a037c_1e02b9deda1a413ea22f5e477885a2ef~mv2.webp)
Dr. Brian Abelson
Jan 15, 20248 min read
The Deltoids – An MSR Approach
The deltoid muscle, an essential component of shoulder mechanics, is central to arm abduction and plays a pivotal role in upper limb...
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