Hip & Knee Osteoarthritis: Part 1 – Intro & Diagnosis
Hip and knee osteoarthritis (OA) is a widespread condition, especially in older adults, significantly impacting daily life and mobility....
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Dr. Brian Abelson
Aug 2912 min read
Hip & Knee Osteoarthritis: Part 2 – Manual Therapy & Exercise
In part one, we explored the challenges of osteoarthritis (OA) and how a comprehensive approach can lead to significant improvements in...
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Dr. Brian Abelson
Aug 2910 min read
Hand Osteoarthritis: Therapy, Exercise, and Nutrition
Hand osteoarthritis (OA) doesn’t have to mean a lifetime of pain and limited mobility. This article introduces a powerful approach that...
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Dr. Brian Abelson
May 249 min read
From Foot to Spine: The Vital Role of Joint Mobility
A single malfunctioning component can impair a machine's performance; similarly, restricted joint mobility can reduce our body's...
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Dr. Brian Abelson
Jan 158 min read
The Deltoids – An MSR Approach
The deltoid muscle, an essential component of shoulder mechanics, is central to arm abduction and plays a pivotal role in upper limb...
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