Dr. Brian AbelsonFeb 79 min readThe Pectoral Muscles – An MSR ApproachThe pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...
Dr. Brian AbelsonJan 316 min readStride Dynamics: Unveiling Hockey Biomechanics - MSR Part 4: Terminal StrideSkaters should achieve the "triple extension" stance at the end of their stride, fully extending the hip, knee, and ankle joints. This...