Kinetic Chains | msrsite

Jan 38 min read

The Trapezius – An MSR Approach

The trapezius muscle plays a key role in upper body movement, impacting posture and dynamic activities. This article examines its anatomy...

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Oct 10, 202310 min read

Unveiling the Power of MSR in Releasing Restrictions in the Hamstring muscles

This article aims to provide an in-depth yet accessible understanding of the hamstrings through the lens of Motion Specific Release (MSR)...

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Oct 3, 202311 min read

Unveiling the Power of MSR in Releasing Restrictions in the Gluteus Maximus and Medius muscles

In the broad sphere of musculoskeletal (MSK) medicine, the Gluteus Maximus and Medius muscles are central to athletic performance,...

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Sep 26, 202312 min read

Unveiling the Power of MSR in Releasing Restrictions in the Rectus Abdominis and Obliques

The Rectus Abdominis and Abdominal Obliques are cornerstone muscles in musculoskeletal (MSK) medicine. These muscles are instrumental in...

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