Self-Care for Knee Pain: Acupressure & Fascial Manipulation
When patients ask how they can speed up recovery from knee pain, reduce inflammation, and ease discomfort, my answer is often, “Yes,...
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Dr. Brian Abelson
Aug 299 min read
Hip & Knee Osteoarthritis: Part 1 – Intro & Diagnosis
Hip and knee osteoarthritis (OA) is a widespread condition, especially in older adults, significantly impacting daily life and mobility....
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Dr. Brian Abelson
Aug 2912 min read
Hip & Knee Osteoarthritis: Part 2 – Manual Therapy & Exercise
In part one, we explored the challenges of osteoarthritis (OA) and how a comprehensive approach can lead to significant improvements in...
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