Unlocking Your Health Span: Thriving Beyond the Years
Understanding the difference between health span and life span isn't just about years!
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Dr. Brian Abelson
Aug 299 min read
Hip & Knee Osteoarthritis: Part 1 – Intro & Diagnosis
Hip and knee osteoarthritis (OA) is a widespread condition, especially in older adults, significantly impacting daily life and mobility....
676 views0 comments
Dr. Brian Abelson
Aug 2912 min read
Hip & Knee Osteoarthritis: Part 2 – Manual Therapy & Exercise
In part one, we explored the challenges of osteoarthritis (OA) and how a comprehensive approach can lead to significant improvements in...
569 views0 comments
Dr. Brian Abelson
Aug 2718 min read
Spinal Stenosis: A Major Cause of Low Back Pain
Lumbar Spinal Stenosis (LSS) is common in those over 65, caused by the narrowing of the spinal canal or its recesses, which compresses...
1,024 views0 comments
Dr. Brian Abelson
Aug 2714 min read
Degenerative Disc Disease: Eliminating Pain, Restoring Function
Imagine this: 85% of people worldwide sometimes experience lower back pain. This common issue profoundly impacts our daily lives and...
145 views0 comments
Dr. Brian Abelson DC
Aug 2416 min read
Shin Splints: Too Much, Too Soon
Updated 04/26/2020
1,008 views0 comments
Dr. Brian Abelson
Aug 249 min read
Hammer Toes: Finding Comfort and Relief
Hammer toes are a common yet often overlooked foot issue that can significantly disrupt the natural biomechanics of your feet. This...
1,098 views0 comments
Dr. Brian Abelson
Aug 119 min read
Defining 90% Success When Treating MSK Conditions
Using Motion Specific Release (MSR) procedures and methodology, we’ve consistently achieved a success rate of over 90% in treating...
102 views0 comments
Dr. Brian Abelson
Jun 266 min read
The Healing Hands Paradox: Nurturing Therapists in a Physically Demanding Profession
Manual therapy is both rewarding and physically demanding. Therapists use their skills and energy to relieve pain and enhance patient...
107 views0 comments
Dr. Brian Abelson
Jun 158 min read
Ulnar Nerve Entrapment
Ulnar nerve entrapment, often called cyclist's neuropathy or handlebar palsy, can cause weakness, numbness, tingling, and pain in the...
2,672 views0 comments
Dr. Brian Abelson DC
Jun 129 min read
Shoulder Injuries Part 3 - The Rotator Cuff + Shoulder Diagnosis
In this section we will delve into the vital rotator cuff muscles and examine the implications of injury or limitations in these...
701 views0 comments
Dr. Brian Abelson
Jun 1010 min read
Unraveling Cortisol: The Hidden Knot in Pain
As MSK (musculoskeletal) practitioners, we must consider the effects that cortisol can have on our patients. Often, I see patients with...
276 views0 comments
Dr. Brian Abelson
Jun 67 min read
Using MSR Pro Exercise Prescription Pads
The MSR Pro Prescription Exercise Pads provide practitioners with a streamlined and efficient way to prescribe individualized exercise...
395 views0 comments
Dr. Brian Abelson
Apr 176 min read
MSR Freestyle Swimming: Part 4 Hip Flexors & Knee Extensors
The Role of Hip Flexion & Knee Extension in Freestyle Swimming In the realm of freestyle swimming, the hips and knees are not merely...
506 views0 comments
Dr. Brian Abelson
Apr 37 min read
MSR Freestyle Swimming: Part 2 Shoulder Blade Stabilizers
In Part 1, we discussed enhancing Freestyle Swimming through manual Therapy, specifically arm movements and the associated muscles. In...
267 views0 comments
Dr. Brian Abelson
Mar 278 min read
MSR Freestyle Swimming: Part 1 The Science of Speed
Freestyle swimming, a mainstay in competitive swimming and triathlon events, is celebrated for its speed and precision. For MSK...
319 views0 comments
Dr. Brian Abelson
Mar 412 min read
Tai Chi: Why Learn It?
Why Learn Tai Chi?" is a question I often get from patients, practitioners, and friends. It's worth a detailed answer. Throughout my...
717 views2 comments
Dr. Brian Abelson
Mar 111 min read
Are You Prescribing the Right Exercises? Flexion and Extension Intolerance
Back pain is a complex issue affecting millions of people worldwide. For many, the symptoms of this prevalent condition are often...
5,444 views1 comment
Dr. Brian Abelson
Feb 128 min read
The Rhomboid Muscles – An MSR Approach
The rhomboid muscle group, consisting of the rhomboid major and minor, is fundamental to scapulothoracic articulation and upper extremity...
636 views0 comments
Dr. Brian Abelson
Feb 79 min read
The Pectoral Muscles – An MSR Approach
The pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...
338 views0 comments
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