Dr. Brian AbelsonSep 8, 20239 min readThe Runner's Gait: Part 2 - Decoding the Mid-Stance PhaseThe mid-stance phase, also known as the absorption phase, is a critical turning point in the gait cycle. It is a complex performance of...
Dr. Brian AbelsonAug 30, 20237 min readThe Runner's Gait: Part 1 - Intricacies of Initial ContactRunning transcends physical activity, embodying a biomechanical ballet performed through an intricate gait cycle of Stance and Swing...
