Dr. Brian AbelsonMay 249 min readFrom Foot to Spine: The Vital Role of Joint Mobility A single malfunctioning component can impair a machine's performance; similarly, restricted joint mobility can reduce our body's...
Dr. Brian AbelsonNov 22, 202310 min readRacquet Sports - Optimizing Performance – Part 3Part 3 of our series, 'Optimizing Racquet Sports Performance,' focuses on the lower body's vital role. We'll examine the biomechanics of...
