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Dr. Brian Abelson
May 24, 20249 min read
From Foot to Spine: The Vital Role of Joint Mobility
A single malfunctioning component can impair a machine's performance; similarly, restricted joint mobility can reduce our body's...
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Dr. Brian Abelson
Nov 22, 202310 min read
Racquet Sports - Optimizing Performance – Part 3
Part 3 of our series, 'Optimizing Racquet Sports Performance,' focuses on the lower body's vital role. We'll examine the biomechanics of...
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