The Pectoral Muscles – An MSR Approach
The pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...
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Dr. Brian Abelson
Feb 110 min read
The Serratus Anterior – An MSR Approach
The serratus anterior, often heralded as the "boxer's muscle," plays a quintessential role in orchestrating upper limb mobility and the...
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Dr. Brian Abelson
Jan 38 min read
The Trapezius – An MSR Approach
The trapezius muscle plays a key role in upper body movement, impacting posture and dynamic activities. This article examines its anatomy...
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Dr. Brian Abelson
Dec 6, 20239 min read
Gastrocnemius and Soleus Muscles: An MSR Approach to Strength and Stability
The gastrocnemius and soleus muscles are pivotal components in the intricate machinery of the lower leg, essential for propulsion and...
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Dr. Brian Abelson
Oct 3, 202311 min read
Unveiling the Power of MSR in Releasing Restrictions in the Gluteus Maximus and Medius muscles
In the broad sphere of musculoskeletal (MSK) medicine, the Gluteus Maximus and Medius muscles are central to athletic performance,...
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Dr. Brian Abelson
Sep 26, 202312 min read
Unveiling the Power of MSR in Releasing Restrictions in the Rectus Abdominis and Obliques
The Rectus Abdominis and Abdominal Obliques are cornerstone muscles in musculoskeletal (MSK) medicine. These muscles are instrumental in...
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Dr. Brian Abelson
May 17, 20237 min read
MSR's Guide to Golf Performance Phase One - The Takeaway
Welcome to the first installment of our in-depth five-part series dedicated to unraveling the science and mechanics behind the golf...
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