Dr. Brian AbelsonApr 248 min readMSR Freestyle Swimming: Part 5 Recovery Welcome to 'MSR Freestyle Swimming: Part 5 Recovery ' In this segment, we'll explore the pivotal role played by hip extension, knee...
Dr. Brian AbelsonFeb 96 min readStride Dynamics: Unveiling Hockey Biomechanics - MSR Part 5: Recovery or Swing phaseWhile termed “recovery,” this phase primarily serves as preparation. Initial contact and single-support gliding establish alignment,...
