Jaw Pain: Temporomandibular Disorders (TMD)
Temporomandibular Disorders (TMD) are a group of common but complex conditions that affect the jaw and surrounding areas, often due to a...
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Dr. Brian Abelson DC
Jun 129 min read
Shoulder Injuries Part 3 - The Rotator Cuff + Shoulder Diagnosis
In this section we will delve into the vital rotator cuff muscles and examine the implications of injury or limitations in these...
681 views0 comments
Dr. Brian Abelson
Jun 1010 min read
Unraveling Cortisol: The Hidden Knot in Pain
As MSK (musculoskeletal) practitioners, we must consider the effects that cortisol can have on our patients. Often, I see patients with...
273 views0 comments
Dr. Brian Abelson
Jun 67 min read
Using MSR Pro Exercise Prescription Pads
The MSR Pro Prescription Exercise Pads provide practitioners with a streamlined and efficient way to prescribe individualized exercise...
395 views0 comments
Dr. Brian Abelson
Apr 37 min read
MSR Freestyle Swimming: Part 2 Shoulder Blade Stabilizers
In Part 1, we discussed enhancing Freestyle Swimming through manual Therapy, specifically arm movements and the associated muscles. In...
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Dr. Brian Abelson
Mar 278 min read
MSR Freestyle Swimming: Part 1 The Science of Speed
Freestyle swimming, a mainstay in competitive swimming and triathlon events, is celebrated for its speed and precision. For MSK...
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Dr. Brian Abelson
Mar 111 min read
Are You Prescribing the Right Exercises? Flexion and Extension Intolerance
Back pain is a complex issue affecting millions of people worldwide. For many, the symptoms of this prevalent condition are often...
4,754 views1 comment
Dr. Brian Abelson
Feb 79 min read
The Pectoral Muscles – An MSR Approach
The pectoralis muscles, comprised of the pectoralis major and minor, are essential for the dynamic movement and stabilization of the...
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Dr. Brian Abelson
Feb 110 min read
The Serratus Anterior – An MSR Approach
The serratus anterior, often heralded as the "boxer's muscle," plays a quintessential role in orchestrating upper limb mobility and the...
636 views0 comments
Dr. Brian Abelson
Jan 309 min read
The Levator Scapulae – An MSR Approach
The levator scapulae muscle is integral to neck and shoulder mechanics, playing a key role in scapulocervical movement and stabilization....
438 views1 comment
Dr. Brian Abelson
Jan 246 min read
Stride Dynamics: Unveiling Hockey Biomechanics - Part 3: Single Support Propulsion
Peak muscle power and swift acceleration are crucial to enhancing skating speed. Skaters achieve this through correct biomechanics,...
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Dr. Brian Abelson
Jan 177 min read
The Biceps & Brachialis – An MSR Approach
The biceps brachii and brachialis muscles are fundamental to forearm movement and elbow flexion, playing a significant role in both...
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Dr. Brian Abelson
Dec 21, 20238 min read
Rotator Cuff Injuries: The MSR Solution
The rotator cuff is a remarkable collection of muscles and tendons that grant the shoulder joint its impressive range of motion and...
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Dr. Brian Abelson
Dec 18, 20237 min read
The Quadratus Lumborum – An MSR Approach
The Quadratus Lumborum (QL), a key stabilizer of the lumbar spine and pelvis, is integral to postural alignment and mechanical...
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Dr. Brian Abelson
Dec 15, 20239 min read
The Myth of Instant Healing: Why Your Body Heals on Its Own Schedule
A question that frequently echoes in the hallways of my clinic, voiced by numerous patients, is "Why does healing take so long?" It's a...
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Dr. Brian Abelson
Dec 12, 20239 min read
The Deep Flexors - A Motion Specific Release Approach
The deep flexors of the lower leg — the posterior tibial tendon (PTT), flexor digitorum longus (FDL), and flexor hallucis longus (FHL) —...
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Dr. Brian Abelson
Dec 1, 202312 min read
Achieving Maximum Knee Flexion Through Manual Therapy and Exercise
A serene morning routine was disrupted. A beloved daily practice is becoming increasingly challenging. Meet Mina, a woman whose...
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Dr. Brian Abelson
May 22, 202315 min read
Whiplash Injuries: Chapter 3 – Treatment & Exercise
Recovery from Whiplash Associated Disorders (WAD) is highly achievable with comprehensive conservative care, patient education, and...
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Dr. Brian Abelson DC
Apr 11, 20238 min read
Shoulder Injuries Part 1 - Five Joints to Consider Not Just One
In this four-part series on shoulder complexities, we'll delve into the shoulder's intricate design, embracing its five joint structures,...
1,008 views0 comments
Dr. Brian Abelson
Mar 22, 20238 min read
Untangling the Knot: Understanding and Treating Radial Nerve Entrapment
Introduction Approximately 300,000 individuals worldwide are affected by radial nerve entrapment each year. For effective diagnosis and...
2,301 views0 comments
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