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Tai Chi & Forest Bathing (Shinrin-yoku)
In our fast-paced, technology-driven world, finding effective ways to unwind and reconnect with nature is more crucial than ever. Forest...
Dr. Brian Abelson
Jun 3, 20248 min read
699 views
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Tai Chi: Why Learn It?
Why Learn Tai Chi?" is a question I often get from patients, practitioners, and friends. It's worth a detailed answer. Throughout my...
Dr. Brian Abelson
Mar 4, 202412 min read
731 views
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