Are You Prescribing the Right Exercises? Flexion and Extension Intolerance
Back pain is a complex issue affecting millions of people worldwide. For many, the symptoms of this prevalent condition are often...
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Dr. Brian Abelson
Nov 19, 202315 min read
Neck Pain: Effective Solutions
Neck pain, a common and complex issue, is often best treated with a combination of manual therapy, myofascial release, and targeted...
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Dr. Brian Abelson
Nov 15, 202314 min read
Posture Perfect: Aligning Your Body with Manual Therapy and Exercise
The quest for optimal posture has never been more pressing in a world that increasingly draws us into a forward bend over our...
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Dr. Brian Abelson
Jun 13, 202313 min read
Breaking the Cycle of Tension Headaches with Manual Therapy and Exercise
Did you know that tension-type headaches make up 60% of all headaches? Often linked to forward-head posture from long hours at the...
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