Dr. Brian AbelsonApr 107 min readMSR Freestyle Swimming: Part 3 The Core Stabilizers This understanding aids in optimizing performance and minimizing injury risk. In part 3 of this series, we will review the critical anatomic
Dr. Brian AbelsonSep 26, 202312 min readUnveiling the Power of MSR in Releasing Restrictions in the Rectus Abdominis and ObliquesThe Rectus Abdominis and Abdominal Obliques are cornerstone muscles in musculoskeletal (MSK) medicine. These muscles are instrumental in...
