Dr. Brian AbelsonFeb 96 min readStride Dynamics: Unveiling Hockey Biomechanics - MSR Part 5: Recovery or Swing phaseWhile termed “recovery,” this phase primarily serves as preparation. Initial contact and single-support gliding establish alignment,...
Dr. Brian AbelsonJan 316 min readStride Dynamics: Unveiling Hockey Biomechanics - MSR Part 4: Terminal StrideSkaters should achieve the "triple extension" stance at the end of their stride, fully extending the hip, knee, and ankle joints. This...
