Dr. Brian AbelsonApr 248 min readMSR Freestyle Swimming: Part 5 Recovery Welcome to 'MSR Freestyle Swimming: Part 5 Recovery ' In this segment, we'll explore the pivotal role played by hip extension, knee...
Dr. Brian AbelsonApr 37 min readMSR Freestyle Swimming: Part 2 Shoulder Blade Stabilizers In Part 1, we discussed enhancing Freestyle Swimming through manual Therapy, specifically arm movements and the associated muscles. In...
