Dr. Brian AbelsonSep 15, 20238 min readThe Runner's Gait: Part 3 - Unleashing The Take Off As we journey through the gait cycle, the propulsion phase, also known as the take-off, showcases the dynamic interplay of our body's...
Dr. Brian AbelsonAug 30, 20237 min readThe Runner's Gait: Part 1 - Intricacies of Initial ContactRunning transcends physical activity, embodying a biomechanical ballet performed through an intricate gait cycle of Stance and Swing...
